Seated Stretch Work Break
Channel: High Desert Yogi
Video Title: 5 min SEATED STRETCH – quick chair yoga work break for beginners
Summary: Great for beginners, this 5 minute yoga seated stretch routine helps reduce stress and tension through a short work break. Ideal for pairing with ImagiVize’s free timer for quick wellness breaks, this workout promotes physical wellness and mental clarity. Start now to boost your workplace wellness!