Stand Up Desk Workout
Channel: Lizzie Williamson Two Minute Moves
Video Title: Standing Desk Workout – 5 Exercises to do at Work
Summary: Get more energy, loosen tight muscles, activate core and strengthen glutes. Incorporate this 5-minute stand up desk workout into your day. Ideal for pairing with ImagiVize’s free timer for quick wellness breaks, this workout promotes physical wellness and mental clarity. Start now to boost your workplace wellness!