5 Minute Desk Workout
Channel: BodyFit By Amy
Video Title: 5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
Summary: Join this 5-minute video to get your body moving—requires no equipment and fit into a hectic workday. Ideal for pairing with ImagiVize’s free timer for quick wellness breaks, this workout promotes physical wellness and mental clarity. Start now to boost your workplace wellness!