Women mindfulness journal

Ignite Your Inner Peace:

A 180-Day Mindfulness Journey

Ignite Your Inner Peace: A 180-Day Mindfulness Journey helps women slow down, reflect, and reconnect with themselves. This guided journal combines daily prompts, reflections, and goal-setting tools to reduce stress, boost clarity, and cultivate lasting inner peace.

What’s Included?

  • Daily Reflections & Mood Tracker: Record gratitude, intentions, and emotions to build mindfulness and self-awareness.
  • Bi-Weekly & Monthly Check-Ins: Pause to celebrate wins, reassess goals, and stay on track for personal growth.
  • Vision Board & Goals Planner: Clarify your dreams and break them into actionable steps to make them achievable.
  • Resolution Checklist & Midway Review: Track progress, adjust plans, and celebrate your growth every step of the way.
  • Affirmations & Mindful Action Prompts: Reinforce positive thinking, self-compassion, and a stronger connection to your inner self.

Available in print via Amazon for US$12.99. Now available as digital download:

Digital Version RRP $10.95

Please note that download is 43MB

For a limited time you can purchase this digital edition in A5 PDF format for

only $5.95

Transform your life, one mindful day at a time. Start your 180-day journey today!


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